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Kinesiology

Our kinesiology sessions focus on active, evidence-based rehabilitation tailored to your unique goals. Led by a Registered Kinesiologist, these appointments use functional exercise, movement retraining, and strength-building techniques to support injury recovery, improve posture, reduce chronic pain, and enhance overall mobility. Whether you’re returning to work, recovering from an injury, or s... Read More

Our kinesiology sessions focus on active, evidence-based rehabilitation tailored to your unique goals. Led by a Registered Kinesiologist, these appointments use functional exercise, movement retraining, and strength-building techniques to support injury recovery, improve posture, reduce chronic pain, and enhance overall mobility. Whether you’re returning to work, recovering from an injury, or simply looking to move better, this one-on-one session provides a personalized, goal-driven approach. Most extended health plans cover kinesiology under active rehab or movement therapy. Please wear comfortable clothing that allows for movement.

ARX Performance + Recovery

Athlete Rehab. Movement Optimization. Performance Training. ARX Performance + Recovery is where rehab meets high performance. Designed for athletes and active individuals, we specialize in post-injury rehab, return-to-sport programs, strength and mobility training, and performance recovery. Whether you’re overcoming injury, chasing a personal best, or leveling up your movement quality, our i... Read More

Athlete Rehab. Movement Optimization. Performance Training.

ARX Performance + Recovery is where rehab meets high performance. Designed for athletes and active individuals, we specialize in post-injury rehab, return-to-sport programs, strength and mobility training, and performance recovery. Whether you’re overcoming injury, chasing a personal best, or leveling up your movement quality, our integrated approach combines clinical expertise with performance coaching to help you move better, recover smarter, and perform stronger. Every session is backed by evidence, driven by data, and personalized to your sport and goals.

ARX Lab

Precision Performance Testing & Movement Analysis ARX Lab is the data-driven diagnostics arm of ARX Collective, specializing in force plate testing, movement analysis, and return-to-play assessments. Using industry-leading tools like VALD ForceDecks, we deliver objective insights into strength, symmetry, mobility, and performance. Whether you're an athlete, rehab client, or coach, ARX Lab pr... Read More

Precision Performance Testing & Movement Analysis

ARX Lab is the data-driven diagnostics arm of ARX Collective, specializing in force plate testing, movement analysis, and return-to-play assessments. Using industry-leading tools like VALD ForceDecks, we deliver objective insights into strength, symmetry, mobility, and performance. Whether you're an athlete, rehab client, or coach, ARX Lab provides the evidence-based metrics you need to move better, recover smarter, and perform stronger—with personalized reports and actionable next steps after every session.

Justin Lee R.Kin/Personal Trainer

As a Registered Kinesiologist, Justin has an honours degree in Kinesiology from Brock University.

He grew up playing and watching many sports in which he witnessed injuries. Even a common ankle sprain can be momentarily debilitating for anyone. He has always seen the importance of proper rehabilitation in restoring normal movement and quality of life. In high school, he decided to pursue Kinesiology to help people through rehabbing an injury and increasing their performance.

He focuses on sports performance, musculoskeletal rehabilitation, and general conditioning. He enjoys working with people in small groups or one-on-one to help them achieve their goals. Seeing a client return to normal movement is one of the most rewarding parts of his career.

As a Registered Kinesiologist, Justin has an honours degree in Kinesiology from Brock University.... Read More

Victor Wu RKin BA BSc MPK

Victor is a graduate of the University of Toronto’s Master of Professional Kinesiology program and has two undergraduate degrees in Exercise Science and Psychology from the University of Winnipeg.

As a Registered Kinesiologist, Victor is passionate about applied research and technological innovation related to biomechanics, musculoskeletal injuries prevention/rehabilitation and performance. He believes we should utilize exercise to facilitate change in performance or behaviour that extends beyond the training environment, and ultimately, improve your health and overall quality of life. Victor has trained professional and amateur athletes competing both nationally and internationally. He also works with individuals suffering from various musculoskeletal injuries and chronic health conditions.

Over the years, Victor has been regularly active in the development of the profession of Kinesiology. Currently, he is a board member of the Ontario Kinesiology Association and a member of the Research and Development Committee of the Canadian Kinesiology Alliance.

Victor is a graduate of the University of Toronto’s Master of Professional Kinesiology program an... Read More

Dr. Glen Harris

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Located at: 511 Mt Pleasant Rd, Toronto
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Need Help? 4169323883 info@labmotus.ca