Kinesiology

Address the fundamental aspects of physiology, biomechanics, and psychology that govern movement, empowering you to enhance your health and performance.


Fitness

Unlock your potential and achieve optimal fitness through personalized coaching, cutting-edge technologies, and expert guidance.


Performance Health Assessment

Unlock a comprehensive understanding of your physical abilities, uncover your strengths, and identify areas for growth.

Victor is a graduate of the University of Toronto’s Master of Professional Kinesiology program and has two undergraduate degrees in Exercise Science and Psychology from the University of Winnipeg.

As a Registered Kinesiologist, Victor is passionate about applied research and technological innovation related to biomechanics, musculoskeletal injuries prevention/rehabilitation and performance. He believes we should utilize exercise to facilitate change in performance or behaviour that extends beyond the training environment, and ultimately, improve your health and overall quality of life. Victor has trained professional and amateur athletes competing both nationally and internationally. He also works with individuals suffering from various musculoskeletal injuries and chronic health conditions.

Over the years, Victor has been regularly active in the development of the profession of Kinesiology. Currently, he is a board member of the Ontario Kinesiology Association and a member of the Research and Development Committee of the Canadian Kinesiology Alliance.

Victor is a graduate of the University of Toronto’s Master of Professional Kinesiology program an... Read More

As a Registered Kinesiologist, Justin has an honours degree in Kinesiology from Brock University.

He grew up playing and watching many sports in which he witnessed injuries. Even a common ankle sprain can be momentarily debilitating for anyone. He has always seen the importance of proper rehabilitation in restoring normal movement and quality of life. In high school, he decided to pursue Kinesiology to help people through rehabbing an injury and increasing their performance.

He focuses on sports performance, musculoskeletal rehabilitation, and general conditioning. He enjoys working with people in small groups or one-on-one to help them achieve their goals. Seeing a client return to normal movement is one of the most rewarding parts of his career.

As a Registered Kinesiologist, Justin has an honours degree in Kinesiology from Brock University.... Read More

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Located at: 511 Mt Pleasant Rd, Toronto
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